Category Archives: News

How to follow a healthy lifestyle

Health is the most important thing in our life. There is no man who wouldn’t like to have good and excellent health. To be healthy is important for everyone, it is modern, it is wise to take care of yourself.
Nowadays our life is very busy, we are studying, working, want to earn as much money […]

Benefits of creatine

Creatine is a compound based on amino-acid. It is naturally produced in the human body. Our body produces half of the required endogenously from internal amino acids and the other half is produced from the food we eat. A lot of Creatine is found in fish and red meat. Creatine is produced by the liver, […]

Caffeine & creatine

The issue of mixing creatine and caffeine has been discussed extensively in both the athletic and scientific communities.
Creatine works on the phosphocreatine and ATP systems while possibly buffering exercise produced hydrogen protons (acid). Caffeine demonstrates a powerful stimulation for the release of epinephrine. Theoretically, could take both these substances can help a person gain more […]

Creatine weight gain

Creatine is a substance based on amino-acid. Naturally it is produced in the human body. Our body produces half of the required endogenously from internal amino acids and the other half is produced from the food we eat. Plenty of Creatine is found in fish and red meat. Creatine is produced by the liver, pancreas […]

Creatine and diabetes

Creatine has probably become the most popular nutritional supplement used by athletes to increase muscle strength and size in conjunction with strength training. Creatine is a compound based on amino-acid. It is naturally produced in the human body. Our body produces half of the required endogenously from internal amino acids and the other half is […]

Creatine & Acne

Many people complain that after taking creatine they start experiencing an increase of acne production.
Creatine does not actually cause acne by itself. There were different studies conducted that showed that creatine didn’t directly cause acne. Specialists believe that the reason of acne can be usage of insulin as a creatine transporter.
The producers of many brands […]

Creatine Clearance

Creatinine and creatinine clearance tests are used to measure the level of the waste product creatinine in the blood and urine of the patient. These tests provide information about how well kidneys are working. Creatine is formed when food is transformed into energy through a process of metabolism. Creatine is broken down there into another […]

Creatine blood test

Creatinine is a breakdown product of creatine, which is an important part of muscle. A serum creatinine test measures the amount of creatinine in the blood.
The kidneys of the person are keeping the level creatinine in blood in a normal range. Creatinine is no used like a kind of kidneys work indicator. If the kidneys […]

Creatine powder

Creatine is a compound based on amino-acid. It is naturally produced in the human body. Our body produces half of the required endogenously from internal amino acids and the other half is produced from the food we eat. A lot of Creatine is found in fish and red meat. However, the very best source of […]

Creatine supplements

Creatine was first discovered in 1835. A French scientist Chevreul found a component of skeletal muscle later named creatine. Thus, although creatine may for somebody seem like something new, scientists have recognized it as a natural constituent of muscle for nearly two centuries.
Creatine is a substance based on amino-acid. Naturally it is produced […]